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Welcome back to our trending sounds series! 

We’re back for another week of top trending sounds on TikTok and Instagram Reels. Keep reading to see what’s changed on these platforms since last week’s post. 


Original Sound – Classic Sitcoms

This one’s for all the New Girl lovers out there! This audio is of Schmidt saying “I’m not being over dramatic when I say I’d rather sit naked on a hot grill, than wear something off the rack”. Use this sound to describe something you cannot live without, so much so that you’d rather sit on naked on a hot grill than go without it. 

Accidentally in Love –

This audio has tons of creative opportunities, as there is no distinct trend associated with it. It’s a sped up version of the Counting Crows song, “Accidentally in Love”. Try using this audio to show off something you love. We’d love to see what you interpret out of this sound! 

VantagePoint Marketing - Woman dancing with headphones onS.I.M.P (Squirrels In My Pants) – Geek Music

This Phineas and Ferb audio has been around the block a few times, and we’re so excited it’s back! Currently, this sound is trending with a dance you can do with a friend. It’s super easy, and has been making tons of creators blow up! 

Instagram Reels

Lovely Day (Austin Millz Remix) – austinmillz

This audio is a super catchy remix of the classic song, “Lovely Day” by Bill Withers. This sound is super versatile. We’ve seen creators use this audio for “day in the life” videos, cooking videos, OOTD videos, and more. The options are endless with this sound! 

Original Audio – chloehayward_

This is another sound with tons of potential. Many creators are using this sound to show off their outfits or collections, but it can be used for so much more. Try it yourself, and see what you can come up with! 

You’re my best friend – goldenmaseVantagePoint Marketing - Dog with sunglasses getting photo taken

The videos under this sound are so cute, we could cry! This sound says “You’re my best friend, and if anything happened to you, I would lose my mind”. Many creators are using this sound as a tribute to their dog, but you could use it for your best friend, a family member, or anything, really! 


We hope this has been helpful in planning your Instagram and TikTok content for this week! We’ll be back next week for another post in this series. 

VantagePoint Marketing - TikTok app open on phone

New topic alert! 

VantagePoint Marketing - Woman filming herself on phone with tripodWelcome to our newest division of VantagePoint Marketing blogs: Trending TikTok & Instagram Reels Sounds. Each week, we’ll post an updated blog going through the top three trending sounds on each platform of the week, and how they are being used. Follow along to go viral! 


Run Boy Run – Woodkid

If you’ve been scrolling through your For You Page recently, you have definitely heard this audio. This sound is most commonly used by asking a friend what they think describes you, and listing the things in the video using images. This trend is easy to follow, as little to no filming is involved in the creation of the video! 

What on earth is going on in the house of commons – itsZKRMVantagePoint Marketing - Girl in red shirt with confused expression

This sound has made many creators go viral recently. There are many ways to use this sound, most commonly by filming something that is confusing, surprising, or dramatic. It’s basically a way to comment on a situation and say “what is going on?” through a TikTok! 

Original Sound – tiaynna

For this trend, the portion of the song that is used has the lyrics, “how can I explain myself?” Use this audio to describe a situation in which you’ve been caught in the act, and need to figure out a way to get out of it. I’m sure we’ve all had moments where we think to ourselves, “how do I explain myself?”, so use that moment to go viral!  

Instagram Reels

VantagePoint Marketing - friends filming a dance video2 Be Loved (Am I Ready) – Lizzo

If you like to dance, then this one’s for you! Creators will learn the choreography to this sound and record themselves dancing to it. Even Lizzo herself did this dance for a TikTok! Be careful though, this upbeat song will probably get stuck in your head while learning the dance. 

Obsessed with this –

This audio is a voiceover of somebody saying, “listen, if being obsessed with this is wrong, then I don’t want to be right.” We all have those super niche, random obsessions, so take to Instagram Reels to show off yours! 

Run Boy Run – Woodkid

This is the same sound that we covered earlier in this article. Of course, it has made its way to Instagram Reels, because this trend is just so fun! Use this sound as an opportunity to show off what describes you and what makes you unique. 


There you have it, the top three TikTok and Instagram Reels sounds that are making creators go viral this week. Be sure to check back in next week to stay on top of what’s trending!