World Mental Health Day was October 10th, and we shared this post on Facebook. Knowing how important mental health is, we wanted to go even deeper on the subject and provide more resources to help you keep your sanity while running a business.
Running a small business doesn’t make the stress any smaller. In fact, it’s often more stressful because you’re responsible for more. Many small-business owners know what it’s like to spend every hour of the day working on their business, sacrificing comforts to make their dreams come true. Hard work may be the key to success, but there’s only so much your mind and body can take. Before you get to the breaking point, check in with yourself and use these tips to reduce your stress and keep your mental health going strong for the long run.